All in Mental Healthiness!
Okeedoke, everybuddy!! I can't even hardly wait to introduce you to my friendlypal MingyurRinpoche!! He is gonna 'splode your brainmelon with a 'mazing, shinynew way to make meditational thinkingthoughts work for YOU!! Plus he is sooperfun with bellychuckles too!! You will see!! 😀 💜
Hey, guys!! Check out this 'mazing picturemovie 'bout the 'portance of what I call REFLECTORATING. Yup!! That is when you let your brainmelon take it easybreezy plus give yourself a chance to be mindful of what you are thinkingthoughts!! Have a looksee!! 😀 💜 😀 💜 😀 💜